Healing for Life

Soul Guided Healing and Personal Growth

Soul Focused Yoga & Healing

90 Minute Group Classes- An Experience for Body, Mind & Soul

Donation Based and All are welcome

Each Sunday Morning at 7 AM & Wednesday Evening at 7 PM Federal Way Fitness Studio - 33633 9th Ave S. Building B. Federal Way, WA 98003

If you’re ready to breathe, sing, pray, stretch, strengthen, and connect with the Divine within, then please join us twice weekly for Soul Focused Yoga and Healing with Melody. These classes vary from session to session, incorporating a variety of modalities and spiritual practices including Sivananda Hatha Yoga, Kirtan, Pranayama, Meditation, Energy Healing, Sound Healing, and Deep Relaxation Techniques.

Spirit guided, each session is powerful, healing, & invigorating, yet deeply calming and leaves each participant brighter and lighter than before.

These group classes are a perfect complement to private coaching sessions with Melody and/or also a wonderful way to stay balanced and on track between your personal spiritual practices at home. They may be particularly helpful for those who struggle with anxiety, depression, low self-esteem, brain fog, relationship struggles, lack of purpose or sense of direction, and anyone else who desires to create a healthier body and more peaceful, fulfilling and joyful life.

It’s Melody’s goal to help make Yoga accessible to everyone and to have no one held back by finances. For this purpose, classes are donation based. The suggested love offering is $20 to $30 per class or $110 per month. If this would make it impossible for you to attend, please come anyway and give what you can. It’s truly on the honor system. Donations can be made at the door via cash, or for even more convenience you may create a single class donation or a recurring monthly donation with your credit or debit card by clicking the preferred button below.

Choose Your Donation By Clicking the Preferred Heart Below or Donate with cash at your class


Pre-register by filling in this form to save hassle the day of your class.

Name *
I understand that it is my responsibility to counsel with my medical provider before engaging in any form of exercise and agree to hold Melody Litton and associated businesses and properties harmless in the case of accident or physical injury, as well as any emotional or psychological stress unintentionally created through my willing choice to participate in these yoga and energy focused classes *