Soul Focused Yoga & Healing

An Experience for Body, Mind & Soul

Tuesdays & Thursdays at 4:00 PM

*Classes will resume January 5th 2023

75 Minute In-Person Classes

If you’re ready to breathe, meditate, pray, stretch, strengthen, heal, and connect with the Divine within, then please join us twice weekly for Soul Focused Yoga with Melody. These classes vary from session to session, incorporating a variety of modalities and spiritual practices including Sivananda Hatha Yoga, Kirtan, Pranayama, Meditation, Energy Healing, Sound Healing, and Deep Relaxation Techniques. Appropriate for all levels; new and experienced.

Spirit guided, each session is powerful, healing, & invigorating, yet deeply calming and leaves each participant brighter and lighter than before.

These group classes are a perfect complement to private coaching sessions with Melody and/or also a wonderful way to stay balanced and on track between your personal spiritual practices at home. They may be particularly helpful for those who struggle with anxiety, depression, low self-esteem, brain fog, relationship struggles, lack of purpose or sense of direction, and anyone else who desires to create a healthier body and more peaceful, fulfilling and joyful life.

You must register ahead of time as classes are limited to 10 participants in consideration of Covid precautions. Please text (435) 512-2459 or email Melody@elevatingthesoul.com to register if you are hoping to Drop-In.

Aren’t Local? Check out my Online Yoga Course

Payment via cash or check is also welcome. Or Venmo @Melody-Litton